9Round, 2609 South New Hope Road, Ste 6, Gastonia, North Carolina, 28056

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Designed to provide average citizens with the intense rigors of kickboxing training without requiring engagement in fights, 9Round Fitness franchises offer coaching and workout equipment to customers. The typical 9Round workout includes dumb bells, jump ropes, heavy punching bags, and speed bags. The gym also presents a healthy eating plan to assist patrons in achieving optimal health and fitness. Membership includes complementary gloves, hand wraps, and a nutrition guide.