Cardinal Fitness, 1515 Lee Street, Des Plaines, Illinois, 60018

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Cardinal Fitness features sanitary and friendly atmospheres for exercise and tanning. Personal training plans offered at all locations consist of certified coaches helping patrons design and adhere to individualized fitness programs. Along with anaerobic exercises like resistance-based machines and free weights, the gym provides large selections of treadmills, exercise bikes, and other cardio equipment. Customers may use the complimentary showers and locker rooms after working out or using the tanning beds. T-shirts, polos, sweatshirts, and jackets stand available for purchase on the company website. Cardinal fitness charges affordable rates, with some plans costing only $10.00 per month, after a one-time joining fee.